Last updated: 12 March 2026
These Terms of Service govern your access to and use of the Karnoval Notebook website, located at karnoval.info. By accessing or using this website in any way, you agree to be bound by these terms. If you do not agree, please do not use this site.
Karnoval Notebook is an independent editorial publication focused on everyday wellness practices. The publication is not affiliated with any commercial, governmental, or institutional body. These terms are governed by the laws of England and Wales.
All content published on Karnoval Notebook — including articles, editorial notes, and supplementary materials — is intended for general informational and educational purposes only. The content reflects the writers' observations on everyday wellness practices, drawn from publicly available research and evidence-informed sources.
Articles published on Karnoval Notebook are editorial in nature and reflect the writers' observations on everyday wellness practices. The content is not intended as professional advice, nor as guidance for the management of any specific condition. Readers with specific concerns about their daily routines are encouraged to speak with a qualified wellness professional.
We recommend speaking with a qualified wellness or nutrition professional before introducing any new habit or routine to your daily life, particularly if you have specific dietary requirements.
All content on this website — including but not limited to written articles, editorial copy, layout design, typographic treatments, and images — is the property of Karnoval Notebook or its contributing writers and is protected under applicable copyright law.
You may read, print, and share links to content on Karnoval Notebook for personal, non-commercial purposes. You may not reproduce, republish, distribute, transmit, display, broadcast, or adapt any content from this site without prior written permission from the editorial team.
Short quotations from articles with clear attribution and a link back to the original source page are generally considered fair use. If you wish to reproduce more substantial portions of published content, please contact us at [email protected].
When accessing this website, you agree not to engage in the following activities:
We reserve the right to restrict access to this website for any visitor or automated agent found to be in violation of these acceptable use standards.
This website may contain links to external resources, including research publications, institutional bodies, and related editorial outlets. These links are provided as references for informational purposes only. Karnoval Notebook does not endorse, control, or take responsibility for the content of any external website.
Links to external sites do not imply any commercial relationship, editorial endorsement, or approval of the linked content. Visitors who follow external links do so at their own discretion and should review the applicable terms and privacy policies of the destination site.
The handling of personal data collected through this website is governed by our Privacy Policy, which forms part of these Terms of Service by reference. Please review the Privacy Policy in full to understand how personal data is collected, used, retained, and protected.
The handling of cookies is governed by our Cookie Policy, also accessible from the footer of every page on this site. Your continued use of this website following acknowledgement of the cookie consent banner constitutes your acceptance of the Cookie Policy.
This website and its content are provided on an "as is" basis. Karnoval Notebook makes no warranties, express or implied, regarding the accuracy, completeness, reliability, or suitability of any content published on this site for any particular purpose.
While the editorial team makes every reasonable effort to ensure the accuracy of published content, the rapidly evolving nature of nutritional and metabolic research means that some published information may become outdated. We do not warrant that the site will be available without interruption or that it will be free of technical errors. Maintenance, updates, and external dependencies may occasionally affect availability.
To the fullest extent permitted by applicable law, Karnoval Notebook and its contributors shall not be liable for any direct, indirect, incidental, consequential, or special damages arising from your use of this website or reliance on any content published here.
This limitation applies regardless of whether such damages arise from the use of or inability to use the site, errors or omissions in content, or the consequences of actions taken based on content read on this publication. Nothing in these Terms of Service limits liability that cannot be excluded by applicable law, including liability for death or personal injury caused by negligence.
These Terms of Service are governed by and construed in accordance with the laws of England and Wales. Any disputes arising from these terms or your use of this website shall be subject to the exclusive jurisdiction of the courts of England and Wales.
If any provision of these terms is found to be unenforceable or invalid under applicable law, that provision shall be modified to the minimum extent necessary to make it enforceable, or removed if modification is not possible. The remainder of these terms shall continue in full effect.
Karnoval Notebook reserves the right to update or revise these Terms of Service at any time. Changes take effect upon publication of the revised terms on this page. The date at the top of this document indicates the most recent revision.
Continued use of this website following the publication of revised terms constitutes acceptance of those revisions. We encourage you to review this page periodically to remain informed of any changes.
Questions regarding these terms may be directed to the editorial team:
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